I've been trying to slow down and enjoy my food since I am eating smaller meals throughout the day and since I have IBS I have to stick to the foods that my digestive will be happy with. A lot of times I am eating while doing other things. Like browsing the blogs I follow.
I tried these new sweet potato fries and even though I haven't really taken to sweet potatoes in the past I love them. They aren't cheap and I finally looked at the fat content and YIKES they are a little too fattening. And turns out I was eating 2 servings at once. I'm sad about that because now I have to consider them a treat. Bummer